still alive:

Hi Matt, you probably won't remember me, but you were the one who tried to get me fit at AXA Centre a couple of years ago - must say, you're looking as good now as you did then! I only stopped going to the gym cos I was too embarrassed to show you what a wimp I was on the treadmill! Was shocked to see you on the telly...

Ah now see that's got me intrigued! ... that must be about 4 years ago ...are you seriously expecting me to work out who you are? ;) And I apologise if the shock of seeing my ugly mug on the TV caused you to spit out your cornflakes!! haha Keep your fingers crossed that the James Bond producers decide to offer me the job ;) ;)

Hmmn, having trouble getting the hang of this reply thing - keeps rejecting my posts and asking me to refresh the screen! Will try again...

Having trouble posting replies - did you get my last 3 attempts at contact??? 

That's better, finally getting to used to this thing - never was any good with technology!!

Glad you're intrigued, but believe me, you wouldn't remember me - you were always far too busy chatting up the pretty, young, slim things in the gym to even notice that I existed. I think you just about managed to spend 5 minutes showing me how to use the rowing maching, the cross trainer & the treadmill....

James Bond has got nothing on you hun!!